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it's time to start

your fitness

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Journey

FITNESS FOR YOUR LIFESTYLE

FITNESS FOR YOUR LIFESTYLE

FITNESS FOR YOUR LIFESTYLE

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Packages

Get the support you need to jumpstart your wellness journey our turn up the gear. We have packages to meet you where you are and help you along the way.

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we are here

For You

We offer a range of services to help women balance fitness with their lives.

try our

Classes

No matter the type of fitness you engage in, it can be fun and rejuvenating. Our dance fitness programs are a great way to start your journey.

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FITNESS FOR YOUR LIFESTYLE

FITNESS FOR YOUR LIFESTYLE

FITNESS FOR YOUR LIFESTYLE

OUR BLOG
Visit our Blog for health and wellness tips, advice and more
your trainer
A message from

"I want to help women achieve their goals while also helping them celebrate where they are today.  Fitness is not about looks to me.  It's about feeling. How do you feel when you are exercising, practicing mindful eating, and looking in the mirror? I'm here to hopefully help women feel joy."

-Portia Singh

Owner + Lead Trainer

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